New Elliptical Machine Comparison

Published on January 24, 2026

Compare ellipticals for low-impact cardio

Choosing the right elliptical machine requires balancing several factors: the smoothness of the motion to protect your joints, the adjustability to fit your body, and the durability to withstand years of use. For those seeking effective, low-impact cardio, the Sole Fitness E35 Elliptical emerges as the top choice. It excels in the most critical areas for a home elliptical, delivering exceptional build quality, a supremely natural and adjustable stride, and one of the smoothest, most joint-friendly motions available. While it comes at a premium price, its commercial-grade construction and focus on the core elliptical experience make it the best investment for serious, long-term home training.

This recommendation is based on a detailed evaluation of four leading models against six weighted criteria central to low-impact cardio. Stride length, resistance quality, build quality, features, joint impact, and value were all scored and weighted to reflect their importance in the decision-making process. The Sole E35’s victory underscores that for a dedicated elliptical, foundational performance elements like motion quality and durability often outweigh a plethora of high-tech features, especially when those features add complexity and ongoing costs.

Methodology

The comparison employed a weighted scoring model to objectively assess each elliptical. Six evaluation criteria were assigned weights based on their relative importance for a low-impact cardio machine. Each product was scored out of 5 for each criterion, and the scores were multiplied by the criterion's weight to calculate a total points value. The final ranking reflects these weighted totals, providing a balanced view beyond simple average star ratings.

Understanding the Evaluation Criteria

Selecting an elliptical isn't just about price or brand; it's about how the machine's design aligns with your fitness goals and physical needs. The following criteria were prioritized to identify the best machine for low-impact, effective cardio training.

  • Stride Length (Weight: 2): This is arguably the most crucial factor for comfort and effectiveness. A natural stride length that matches your height and gait prevents awkward, inefficient movement that can lead to strain. Adjustability is a key benefit, allowing multiple users to find their perfect fit.
  • Resistance (Weight: 1.8): The quality, smoothness, and range of resistance levels define the workout intensity. Magnetic resistance is generally preferred for its quiet, maintenance-free operation. A smooth transition between levels allows for seamless interval training and progressive overload.
  • Build Quality (Weight: 1.7): A stable, heavy-duty frame ensures safety, reduces wobble during vigorous use, and directly correlates with longevity. A high user weight capacity and robust components indicate a machine built to last for thousands of workouts.
  • Features (Weight: 1.5): This encompasses workout programs, incline functionality, console displays, and smart connectivity (like iFit or JRNY). While enhancing engagement, features should complement, not compromise, the core mechanical performance.
  • Joint Impact (Weight: 1.6): The primary reason many choose an elliptical. A true low-impact design minimizes stress on knees, hips, and ankles through a smooth, gliding motion path. This criterion evaluates how well each machine delivers on the promise of effective cardio without joint strain.
  • Value for Money (Weight: 1.5): Assesses the overall package of price, quality, features, and expected longevity. The best value isn’t always the cheapest machine; it’s the one that offers the right balance of durability and performance for its price point over its usable life.

Head-to-Head Elliptical Comparison

Sole Fitness E35 Elliptical: The Durability Champion

The Sole E35 is engineered like a commercial machine for the home. It prioritizes biomechanically correct motion and overbuilt construction over flashy tech, making it the winner for users who value substance over style.

  • Strengths: Its standout feature is the adjustable 18-24 inch stride, which earned a perfect 5/5 score. This range comfortably accommodates users from 5' to well over 6', promoting a natural running motion that reduces strain. Combined with a perfect 5/5 in Joint Impact, the E35 offers one of the smoothest, most fluid motions on the market. Furthermore, its commercial-grade build quality (5/5) provides exceptional stability with a 400 lb capacity, ensuring it feels rock-solid during workouts.
  • Weaknesses: The E35’s console and features are functional but dated, scoring a 3/5. It lacks the integrated touchscreens and subscription-based coaching found on competitors. Its value score is lower (2/5) due to its high initial cost, which may not be justified for casual users who don’t need its extreme durability.
  • Best For: Serious exercisers, taller individuals, and those seeking a "buy-it-for-life" machine without mandatory subscriptions. It’s ideal for dedicated low-impact cardio sessions.

Check Price & Reviews on Amazon

NordicTrack FS10i Freestride Trainer: The Innovation Leader

The NordicTrack FS10i reimagines the elliptical with its revolutionary variable stride technology. It’s a versatile, feature-packed machine that adapts to your workout in real-time, but at a significant cost.

  • Strengths: The variable stride (0-32 inches) is unparalleled, scoring 5/5. It automatically adjusts during iFit workouts to simulate walking, jogging, or running, providing remarkable workout variety. Its features also score 5/5, thanks to iFit integration, a large touchscreen, and automatic incline. This makes workouts highly engaging and automatically adaptive.
  • Weaknesses: This innovation comes with a high total cost of ownership. The machine itself is premium-priced, and the iFit subscription is virtually required to access its core functionality, leading to a 2/5 value score. Some users report that over time, its build quality (3/5) may not feel as indestructible as the Sole E35’s, with potential for more maintenance due to its mechanical complexity.
  • Best For: Tech enthusiasts and variety seekers who get bored easily and are willing to pay a premium for interactive, automatically adjusting workouts. It’s less of a pure elliptical and more of a multi-cardio simulator.

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ProForm Carbon EL: The Budget-Friendly Smart Option

The ProForm Carbon EL offers a compelling entry point into the world of smart ellipticals. It provides core functionality and iFit compatibility at a much lower price, but makes understandable compromises to get there.

  • Strengths: The primary appeal is value-driven features (4/5). For under $1000, users get iFit compatibility, a space-saving design, and a quiet drive system. It also achieves an excellent 5/5 score for Joint Impact, proving that a budget machine can still deliver smooth, low-impact motion.
  • Weaknesses: To hit its price point, ProForm cut corners on build quality (2/5). The frame is lighter, the weight capacity lower, and some components are plastic, which can affect stability and long-term durability. The adjustable stride is good but not exceptional (4/5), and may feel short for very tall users.
  • Best For: First-time elliptical buyers, those with limited space or budget, and users who want to try iFit-guided workouts without a massive upfront investment. It’s a capable starter machine.

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Bowflex Max Trainer M9: The Hybrid Intensity Machine

The Bowflex Max Trainer M9 is a different category of machine. It blends elliptical and stair climber motions for high-intensity, calorie-burning workouts in a short time frame. It is not a traditional elliptical.

  • Strengths: It boasts top-tier features (5/5) with JRNY interactive coaching and excels at delivering maximum calorie burn efficiently. Its resistance and build quality are very good (4/5 each), making it a solid, well-built machine for high-intensity interval training (HIIT).
  • Weaknesses: As a low-impact elliptical alternative, it falls short. Its vertical stride pattern is harsh on joints, scoring only 2/5 for Joint Impact, and it offers limited stride adjustability (3/5). Its high price and specialized design result in a middling value score (3/5) for someone seeking traditional elliptical motion.
  • Best For: Individuals specifically seeking a compact, high-intensity cardio machine for quick, brutal workouts. It is not recommended for those with knee issues or anyone prioritizing gentle, sustained low-impact exercise.

Check Price & Reviews on Amazon

Verdict & Final Recommendations

The Sole Fitness E35 Elliptical is the definitive choice for a traditional, low-impact cardio machine. It won by dominating the highest-weighted criteria: delivering a perfectly adjustable stride, unparalleled build quality, and the smoothest joint-friendly motion. It is a purpose-built tool that excels at its primary function without reliance on subscriptions.

However, the right choice depends on your specific priorities:

  • Choose the Sole E35 if: Your top priorities are durability, a natural stride for all heights, and the smoothest possible joint protection. You prefer a one-time purchase without ongoing fees.
  • Choose the NordicTrack FS10i if: You crave workout variety, love tech integration, and are willing to pay a premium for innovative, adaptive workouts with a mandatory subscription.
  • Choose the ProForm Carbon EL if: You have a strict budget, want smart features, and need a compact machine. Accept that you’ll trade some stability and longevity for the lower cost.
  • Choose the Bowflex Max Trainer M9 if: You want maximum calorie burn in minimum time through high-intensity intervals and do not require a gentle, traditional elliptical motion.

For most individuals seeking a reliable, effective, and genuinely low-impact elliptical for home use, the Sole Fitness E35 represents the optimal balance of performance and longevity, making it the most sound investment.

Where to Buy

For pricing, availability, and detailed customer reviews, check the links below:

Decision Data & Scores
🏆
Recommended Choice

Sole Fitness E35 Elliptical

41.20
Total Score
41.0%
Overall Rating

Decision Criteria

  • Stride Length (weight: 2) - Natural movement, adjustability
  • Resistance (weight: 1.8) - Levels, smoothness, magnetic vs friction
  • Build Quality (weight: 1.7) - Stability, weight capacity, durability
  • Features (weight: 1.5) - Programs, incline, console, connectivity
  • Joint Impact (weight: 1.6) - Low-impact design, smooth motion
  • Value for Money (weight: 1.5) - Price vs quality and longevity

Alternatives Compared

  • Bowflex Max Trainer M9 - High-intensity cardio machine combining elliptical and stair climber motions with advanced resistance technology and interactive coaching.
  • Sole Fitness E35 Elliptical - Commercial-grade home elliptical with heavy-duty construction, adjustable stride, and advanced console features for serious training.
  • ProForm Carbon EL - Smart elliptical with iFit compatibility, adjustable stride, and space-saving design featuring Silent Magnetic Resistance technology.
  • NordicTrack FS10i Freestride Trainer - Innovative elliptical with variable stride technology that automatically adjusts from 0-32 inches, combined with iFit smart training.

Full Comparison

Rank Alternative Stride Length
(weight: 2)
Resistance
(weight: 1.8)
Build Quality
(weight: 1.7)
Features
(weight: 1.5)
Joint Impact
(weight: 1.6)
Value for Money
(weight: 1.5)
Total Score Rating
🏆 #1 Sole Fitness E35 Elliptical ⭐⭐⭐⭐⭐ 5/5 ⭐⭐⭐⭐ 4/5 ⭐⭐⭐⭐⭐ 5/5 ⭐⭐⭐ 3/5 ⭐⭐⭐⭐⭐ 5/5 ⭐⭐ 2/5 41.20 41.0%
🥈 #2 NordicTrack FS10i Freestride Trainer ⭐⭐⭐⭐⭐ 5/5 ⭐⭐⭐⭐ 4/5 ⭐⭐⭐ 3/5 ⭐⭐⭐⭐⭐ 5/5 ⭐⭐⭐⭐ 4/5 ⭐⭐ 2/5 39.20 39.0%
🥉 #3 ProForm Carbon EL ⭐⭐⭐⭐ 4/5 ⭐⭐⭐ 3/5 ⭐⭐ 2/5 ⭐⭐⭐⭐ 4/5 ⭐⭐⭐⭐⭐ 5/5 ⭐⭐⭐ 3/5 35.30 35.0%
#4 Bowflex Max Trainer M9 ⭐⭐⭐ 3/5 ⭐⭐⭐⭐ 4/5 ⭐⭐⭐⭐ 4/5 ⭐⭐⭐⭐⭐ 5/5 ⭐⭐ 2/5 ⭐⭐⭐ 3/5 35.20 35.0%

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